>BMI Calculator

BMI Calculator - Body Mass Index

The BMI calculator can be a very useful tool that lets you know if are overweight, underweight, or just right. Your weight alone isn't enough to know, as an overweight, tall man might weigh more than an average-sized but slim woman. It is the BMI that measures your body's mass. or BMI can solve this problem by determining a ratio of your weight to height and then returning only one number. This number will fall into one of the categories of BMIranges, which are classified as underweight, normal, overweight, and obese.

To calculate how much body weight you weigh on your own and to understand what this number is for you, you'll be required to know:

• How do I calculate BMI.
• How do you define normal BMI.
• What are the different BMI ranges are.

How to calculate BMI

In the beginning, let's discuss the calculations:

1. Dividing your weight (in kgs) per your measurement (in inches).
2. Divide the answer by your height once more to calculate your BMI.

The body mass index formula is as follows:

BMI = weight / height2.

Normal BMI

Our BMI calculator is easy for you to find your ideal BMI. Please note that BMI is an approximate estimate. The result could be misleading for individuals who have a lot of muscle (such as body builders), or for those who have lost significant quantities of muscle (such in the case of elderly people).

If you're unsure of whether you're inside what is considered to be the "normal" range of muscle mass, it is recommended to use one of our specialized calculators. Body fat calculator will find your percentage of body fat. In addition, the lean mass calculator can show you what you would weigh without any fat.

BMI ranges

There are five basic areas within the BMI scale:

• Underweight = less 18.5
• Normal weight = 18.5 - 24.9
• Overweight = 25 - 29.9
• Obesity = 30 - 35
• Severe obesity = 35 and more

"BMI Prime" BMI Prime provides a nifty adaptation to our BMI calculator. It's a decimal value where 1.0 = the top of that "normal BMI" range. It's a super easy way to find out if you're overweight or not. If you're BMI Prime is greater than 1, you've got some pounds to lose.

Using our calculator to calculate the Body Mass Index

At the top of the BMI calculator are fields that allow you to input your measurements and your weight. Add these values and you'll be able to instantly see your BMI as well as your BMI Premier (see above) as well as a brief message telling you what is the range that you fall into.

If you're overweight and want to know exactly how much you'll have to lose in order to reach"the" healthyrange it is possible that you are able to do so too. Keep your weight and height in the boxes where they are. Type "0.9" into the BMI Prime box. Your weight and BMI will adjust themselves.

Tips: If your height box adjusts itself when you switch boxes, you'll need to close it. Select the right-hand panel of the box. Click the lock icon to hold that number in place as you alter the values in the other boxes. This is... except if you're hoping to get larger!

Other factors

If you're interested in knowing if your metabolism is in your favor to achieve reaching a healthy weight, then check your basal metabolic rate calculater (or its variation with Harris-Benedict's formula). We frequently hear about factors increasing or decreasing our metabolism (which one does skipping breakfast do again?) But we're not hearing much about tracking those changes. This calculator is for.

Your basal metabolic rates is the degree of activity of your body's metabolism when you awake in morning. It is also the most efficient time to determine your metabolic rate, because it's too early to warm you up!

If you've learned to calculate BMI, the next obvious number to consider is the ideal weight. Utilize our perfect weight calculator and figure this quickly.